Wines List

Wines List Low Sulfites & Preservatives: 2015 Gaspard Sauvignon Blanc by Jenny and Francois Selections - France 2013 Tendu California Vermentino by Steve Matthiasson (White) - California 2016 Les Heritiers du compte Lafon Macon-Villages (Chardonnay) - France 2016 Blonde by Andrea Calek - France 2015 Moric Super Natural Hausmarke Blanc Burgenland (White, Chardonnay, Gruner Veltliner) -... Continue Reading →


Dallas Sculptures You Should Find

Dallas Sculptures You Should Find The Eye at The Joule by Tony Tasset (Location: The Joule Hotel, Downtown) Big British Bowler Hat in Empty Lot by Keith Turman (Location: by Hotel Lorenzo) The Playboy Bunny by Richard Phillips (Location: Dallas Design District) Iconic Pegasus 1 (Original at Omni Hotel) & 2 (Top of Magnolia) Pegasus... Continue Reading →

Teaching Kids and Adolescents about Psychosocial Behaviors

Teaching Kids and Adolescents about Psychosocial Behaviors (Topics & Terms) Gaslighting Projecting Manipulation Clinging/Clinginess Hazing Emotion Regulation Diversion Tactics Misrepresentation Scapegoating Blanket Statements/Generalizations Nitpicking Moving Goal Posts Name-calling Covert and Overt Threats Changing the Subject/Evading Accountability Destructive Conditioning Smear Campaigns & Stalking Gossip Love-Bombing & Devaluation Pre-emptive Defense Triangulation Bait & Feign Innocence Boundary Testing &... Continue Reading →

How To Make Your Home a Stress-Reducing Relaxing Oasis

How To Make Your Home a Stress-Reducing Relaxing Oasis Indoor Plants and Succulents, Living Wall Planters Voice Activated Music - Chill and Nature Playlists/Radio (Spotify, Pandora, etc.) Essential Oil Diffusers, Nebulizers, and Humidifiers SmartHome Devices/Products such as: Dyson Fan Heater, Nest Learning Thermostat SmartHome Lighting such as Philips Hue Air Cleaning Products such as: Coway,... Continue Reading →

Soothing Foods

Soothing Foods (My List) Milk mixed with Honey Tea (Chamomile, Lavender, Chai, etc) Warm Cinnamon Sugar Butter on Toast Grilled Cheese Chocolate (Especially unique craft chocolates) Edamame with Sea Salt Buttered Popcorn Oatmeal with Honey Banana, Peanut Butter, and Honey Sandwich Ice Cream, Yogurt, Shakes, & Smoothies Fondue Meat and Cheese Boards Olive Oil Hummus... Continue Reading →

Halloween Costumes for 2017

Halloween Costume Ideas for 2017 The Babadook "It" Clown American Horror Story Characters Monster High Characters (Monster High, "Cleo") Game of Thrones Characters (ex. White Walkers) Zodiac Animals (Twisted Zodiac Capricorn) Robot Cyborgs (Ghost in the Shell, Ex Machina, Blade Runner) Ancient Egyptian Mummy Bastet (The Mummy) Nun (American Horror Story) Sea Siren (Valerian) Reptar... Continue Reading →

TRAVEL: Festheads – Travel the World through Festivals

Festheads: Travel the World through Festivals LARGE WORLD FESTIVALS January: Snow & Ice Festival (Harbin, China) January: New Years Eve (Sydney Harbor, Australia) January: Up Helly Aa Fire Festival (Lerwick, Scotland) January: Wakakusa Yamayaki Burning of the Mountain: (Nara, Japan) January/February: Chinese New Year (China) January: Sundance Film Festival (Park City, Utah) February: Lantern Festival... Continue Reading →

Safe/Healthy Home: VOC’s

#VOC's Some VOC's (Volatile Organic Compounds) are GOOD, Some VOC's are BAD for human health. How to Reduce VOC's in the Home (as much as possible) Use certain species of Indoor Plants. (See Post) Avoid Certain Plastics (See Below) Reduce glues, paints, pesticides, toxic chemicals, cleaning products (buy in small quantities that you will use soon)... Continue Reading →

Philanthropy & Causes: Click and Donate!

Philanthropy: Causes, Campaigns, Fundraising, Charities, Awareness, Foundations - Click and Donate! American Heart Association American Cancer Society - Bill & Melinda Gates Foundation Keep A Breast "i love boobies" - Breast Cancer Education and Awareness Programs Breast Cancer Susan G. Komen for the Cure Breast Cancer Campaign Estee Lauder Emerson Collective - NOH8 - Campaign is... Continue Reading →

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