Purify Your Home Environment:

I have long suffered from Allergies, Asthma, and Respiratory Illness. I also spend a lot of time indoors so many of my cumulative symptoms may likely be due to Bad Indoor Air Quality & Sick Building Syndrome caused by harmful VOC’s, off-gassing chemicals, dust, pollen, molds, bacteria, and viruses contributing to Respiratory Illness. Here are some suggestions I’ve seen around the Internet and have been experimenting with.

  • Indoor House plants (suggested species via NASA Clean Air Study)
  • HEPA Filters – Coway and AirMega
  • Vacuuming & Opening the Window
  • Reducing Clutter & Plastics
  • Reducing Allergens, Pet Allergens, and Triggers
  • Activated Charcoal Bamboo Moso Bags, Pillows
  • Organic Mattress
  • Himalayan Salt Lamps
  • Ionizers (without ozone)
  • Beeswax candles
  • Keep electronics away or off
  • Airocide
  • Replace carpet/rugs with concrete, wood, or tile flooring
  • Replace soaps, body, and cleaning products with less harmful/organic versions
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