Top Health Hacks:
Acne: Oxy, Retin-A Micro, Accutane.
Cellulite: Ashley Black Gurus Fascia Blaster
Chicken Skin (keratosis pilaris):
Gold Bond Rough & Bumpy Daily Skin Therapy creme
Cera Ve Moisturizing Lotion
Dry and Itchy Skin:
I have used coconut oil as a moisturizer and to reduce itching after showering. It seems to lock in moisture pretty well if applied within minutes after showering. I have also read it to be effective for a myriad of other uses such as a leave-in hair conditioner for hair shine and hydration.
Exfoliation, Wrinkles, Stretch Marks, Scars:
Facial Exfoliation At-Home Maintenance: Clarisonic Mio http://www.clarisonic.com/facial-cleansing-brushes/alpha-fit-CL29.html?dwvar_CL29_color=Gray&cgid=Devices#start=6&cgid=Devices
Stretch Marks, Scars: Bio-Oil, Coconut Oil
For permanent removal: Electrolysis
Tria (at-home) Laser: I didn’t have enough patience to follow through to see significant results but there was evidence that it was working.
Electro-surgical Cautery (at a clinic)
Myofascial Muscle Pain/Tightness & Circulation:
- Massage Therapy/Chiropractor
- Compression Socks/Tights
- Air Compression Therapy Sleeves/Boots: Doctor Life
Eating Jello and PreNatal Vitamins
Skin Problems (redness, roughness, large pores, dirty, aging skin):
Vitamin C Serum: I like Serumtologie 22 Vitamin C Serum (2x Daily)
22% Vitamin C
5% Hyaluronic Acid
1% Ferulic Acid
1% Vitamin E
Pinch at base and pull/cut them off yourself! Some bleeding will occur.